I also started using boost oxygen's pink grapefruit supplemental oxygen to give me that boost of energy I was missing to help get me going, plus as pink grapefruit oil is known as the 'dieters friend'  it can help as an appetite suppressant as well, so perfect for those of us looking to shed some extra pounds.

I found using the oxygen throughout the day most effective. a few breaths to start your day, mid morning, mid afternoon and any time in the evening  I felt a craving or felt I needed a little pick me up really helped It wasn't long before I got into my stride and increased my walking time and introduce some light weights and even embrace the idea of taking my exercise mat and doing my stretches outside.

Weeks down the line and without even stepping on the scales I can tell I have shed some pounds, as I can see it in my face and of course my skinny jeans! but I'm at that point where I need to increased my level of exercise and step it up a level, but I have to admit I'm one of those people that have never really enjoyed exercising, so any product  like boost oxygen that can help make exercising easier is for me, so if you know someone who maybe starting out on their exercising journey that gets out of breath easy or needs that little bit of extra help and a kick start tell them about boost oxygen as it maybe just what they're looking for.

Read the full article here: http://misseverydayelegance.blogspot.co.uk/2017/04/getting-back-into-exercising-with-boost.html