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BREATH OF FRESH AIR Oxygen inhaler, £17.99 each, Boost Oxygen (0333 577 0041, Getting oxygen is one of the best ways to increase your sports performance, recover afterwards and boost mental performance, and these inhalers are the easiest way to get a concentrated hit. Containing 95 per cent pure oxygen and available in natural or flavoured varieties, a couple of deep breaths will make you feel instantly more alert and energised.

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"...Insufficient oxygen means insufficient biological energy that can result in anything from mild fatigue to life threatening disease.The link between insufficient oxygen and disease has now been firmly established. The more oxygen we have in our system, the more energy we produce."

Dr. W. Spencer Way Journal of the American Association of Physicians

"Many of my COPD, asthma and anxiety patients have reported how breathing Boost Oxygen opened up their lungs and helped clear excess mucus and ease tightness in their chest."

Mariana Arando Co-founder of Touch Tuina Treatment Centre