A study published in The Journal of Physiology found a sex-based difference in the way Oxygen is processed in the human body. It was discovered that a woman’s respiratory muscles demand more Oxygen to complete a task. As more Oxygen is required by these muscles to breathe, the metabolic cost of breathing during exercise is higher in healthy young women. Therefore, women need to breathe more to compensate for this increased oxygen requirement. This also means that the physical performance of other parts of the body may decrease due to the body having to work hard to supply Oxygen to the respiratory muscles. Boost Oxygen is pure canned, portable Oxygen, easy and lightweight to carry around the gym. Oxygen loading with Boost Oxygen before an intense workout will maximise your muscle performance and endurance. A few breaths of Boost Oxygen after your workout will help you restock your body’s Oxygen supplies speeding up the recovery time, leaving you ready for another round!